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Get A Grip Podcast with Courtney Boggs Marcham

Feb 8, 2019

We all have bad days and rough patches, but are we really doing what's best for ourselves when trying to get over it? You may not even realize it but it's possible your behavior while trying to feel better is more self-destructive than productive. This topic was extremely eye-opening for me when I reflected on some of my own coping mechanisms. Hopefully this discussion will lift up your soul just like it did mine!